Archive for the ‘Discouragement’ Tag

Theresa’s TNT (Tip ‘N Tool) Are You Moving In The Right Direction?   Leave a comment

Preamble

I had an interesting experience while riding on the elevator at New York University yesterday, which provided a great metaphor when seeking guidance and direction!

Theresa’s TNT (Tip ‘N Tool): Are You Moving In The Right Direction?

“A thousand mile journey begins with the first step.” – Lao-Tzu

I had an interesting experience while taking the elevator down to the lobby after a doctor’s appointment at New York University yesterday. Another woman and I had hopped on on the 9th floor and began chatting. The elevator stopped a few seconds later, and for some reason, we thought we had gone up instead of down. Although the sign on the elevator indicated we were now on the 8th floor, it took us both a few seconds to realize we were going in the right direction! What a great metaphor!

The next time life throws you a curveball, or you wonder if you’re going in the right direction, don’t give up too soon! Be open to the possibility that you may be right on course. Things aren’t always as they appear.

Would you like reconnect to your dreams and goals and regain your sense of balance?

Email Theresa@reconnecting2you.com to schedule a 30-minute complimentary coaching consultation.

Theresa Conti is a Certified Life Coach, Reconnective Healing® Practitioner and Workshop Facilitator with more than 25 years experience. Theresa specializes in helping her clients manage their stress, realize their dreams, and create healthier, happier, more fulfilling lives.  To learn more, visit Theresa’s website or email her at Theresa@reconnecting2you.com

Website: www.reconnecting2you.com

Facebook at: www.facebook.com/Reconnecting2you

Twitter:  https://twitter.com/Reconnecting2Yo

 Yelp: http://goo.gl/1I8BNy

To sign up for Theresa’s mailing list, email Theresa@reconnecting2you.com or click the “Join My List” icon on her Facebook page

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Wednesday’s TNT (Tip ‘N Tool): Focus On The Positive   Leave a comment

Preamble

We all experience discouragement from time to time. The key, when in the midst of challenge, is learning to stay positive. This week’s TNT provides a strategy to change your point of view.

Wednesday’s TNT (Tip ‘N Tool): Focus On The Positive

“If you keep saying things are going to be bad, you have a good chance of being a prophet.” – Isaac Bashevis Singer

It’s easy to feel frustrated when things don’t go our way or take longer than we wish. We may become discouraged and think that what we want will never come to pass.  Over time, if not mindful, the things we tell ourselves may become a self-fulfilling prophecy.

Want a different outcome? Tell a different story! Shift your attention from what’s ailing you and focus on your wins! Keep a journal of all that’s going well and add a daily entry.  Experiment and try it for a month. See if your outlook has changed.

Need some ideas? Here are a few to get you started:

  • Caught the bus on time and even got a seat!
  • Had lunch with a friend.
  • Left work on time.
  • Began a project I had been neglecting.
  • Spoke up for myself at a meeting.
  • Etc., etc., etc.

Have fun with it!

As always, I would love to know how it goes!

With love,

Theresa

  Would you like to help in shifting your perspective? Email Theresa@reconnecting2you.com to schedule a free 30-minute Coaching Session. It would be a pleasure to support you!

Theresa Conti is a Certified Life Coach, Reconnective Healing® Practitioner and Workshop Facilitator with 25 years experience. She helps her clients manage their stress, identify their dreams and goals and create happier, healthier more fulfilling lives.

Website: www.reconnecting2you.com

Facebook at: www.facebook.com/Reconnecting2you

Twitter:  https://twitter.com/Reconnecting2Yo

 Yelp: http://goo.gl/1I8BNy

To sign up for Theresa’s mailing list, email Theresa@reconnecting2you.com or click the “Join My List” icon on her Facebook page

www.facebook.com/Reconnecting2you

Your Divine Destiny   Leave a comment

 Preamble

One of my favorite books is “It’s Your Time,” by Joel Osteen. It is filled with inspirational messages that remind us that we all have a Divine Destiny waiting for us to say “Yes” and answer the Call.

Your Divine Destiny

“Too often we procrastinate or we allow negative thoughts and self-doubt to discourage us from chasing our dreams. As a result our gifts go undeveloped. Sometimes, we allow disappointments and failures to steal our confidence, and again, our treasures remain buried. Insecurities and low self-esteem can convince us that we have nothing special to offer.” Joel Osteen

We all have gifts, talents and abilities within us. Like the seed that contains all that it needs to grow into a beautiful tree, so do we have all that we need within us to give birth to our dreams. But just as the seed needs to be planted in the earth and requires the sun and rain to flourish, so we do need to plant our dreams in the fertile soil of our minds and say “yes” to the Call. Getting started is often the most difficult part of the journey.

It all begins with a desire, followed a the decision to say “yes” to something new, to change, to greater health, happiness and fulfillment – in whatever form resonates with you: a relationship, a new career, a new life path or direction. Then it’s up to you to follow the inspiration and guidance you receive. It may come in the form of a phone call, an offer, a book title, or an unexpected synchronicity. Stay open to the message and trust the guidance you receive. The more you act on it, the more will be revealed. And the more the seeds of your Divine Destiny will flourish.

                        If you need support in identifying your greatest dreams and goals, it is my pleasure to offer you an    Introductory Coaching Session. We will get acquainted, discuss your goals and see if might work well together.  To schedule your complimentary coaching session, email Theresa@reconnecting2you.com. I look forward to hearing from you.

As always, I would love to hear your thoughts. Just click on the “Leave a Comment” Tab at the top of the page.

If you live in New York, or will be visiting the area, I will be offering free in-person coaching sessions on April 11 and April 25 at the Red Pipe Cafe in Forest Hills. Please see the Announcements section below for more information.

With love,

Theresa

Announcement:  Free In-Person Coaching Sessions in Forest Hills, New York

Do you have a dream or goal you would like to realize, but are having a hard time doing it on your own?

If you live in New York, or plan to visit the city, stop by the Red Pipe Cafe, located in Forest Hills, for a free 30-minute coaching session. As I usually offer Introductory Coaching Sessions by telephone and Skype, this is a wonderful opportunity to connect in person. During our time together, you will:

* Identify your greatest goals and desires
* Discover what’s holding you back
* Create an action plan to move forward

Dates: April 11 & April 25
Time:  1:00 p.m. – 5:45 p.m. (Last appointment is at 5:15 p.m.)
Location: Red Pipe Cafe, 71-60 Austin Street, Forest Hills, NY

Reservations aren’t necessary, but will guarantee your appointment. To schedule your free 30-minute coaching session, email Theresa@reconnecting2you.com.

Don’t know your schedule? No worries. Walk-ins are welcome.
I look forward to seeing you there.

Have a friend who might be interested? Feel free to share.

 If you know someone who may find this post helpful, please forward.   

Theresa Conti is a Certified Life Coach, Reconnective Healing® Practitioner and Workshop Facilitator. She is the author of “I Am the Treasure,” a book of inspirational poetry, and creator of “Harvest Your Light,” a guided meditation program. Theresa has created and facilitated workshops on stress management, work/life balance, intuition development and other topics for law firms, hospitals, higher education, and other organizations. Theresa specializes in helping her clients gain clarity and direction about their life paths and guides them in identifying and achieving their dreams. For more information, please visit Theresa’s website or contact her at Theresa@reconnecting2you.com.

Disclaimer: Theresa Conti is not a licensed medical practitioner and makes no claims of medical efficacy, nor guarantees any specific outcomes or results. She does not diagnose, treat, cure or prevent any disease and does not replace medical treatment. All medical questions are to be referred to your physician. All exercises and suggestions made by Ms. Conti are at the sole discretion of the user.

Website: www.reconnecting2you.com

Facebook at: www.facebook.com/Reconnecting2you

Twitter:  https://twitter.com/Reconnecting2Yo

 Yelp: http://goo.gl/BXiFgm

To sign up for Theresa’s mailing list, email Theresa@reconnecting2you.com.